Mike Sgroi is a well traveled Pro hockey player with a well respected martial arts background, A great instructor with athletes of all ages, and also one of the most well rounded people Ive ever met. Known for years as a enforcer on and off the ice, speaking with Mike will explain the difference between fighter and professional athlete. Patience, personality and precise do not normally describe a fighter.
I recommend Mike for all aspects of training. In groups, with children and with guaranteed results.
