Profile - Timon
| Specializing in Women's Health and Fitness: | Men's Health: |
- All goal oriented
- Weight loss
- General weight loss and toning
- Conditioning
- Pre and post pregnancy
- Fitness competition/preparation
- Pageantry preparation
|
- General
- Athletic
- Body building
- Olympic lifting
- Fencing
- Wrestling
- Boxing
|
My background consists of sports and bodybuilding, specializing in women's
fitness, which was actually an accident. While managing two different facilities,
one of our female trainers quit and moved away.
I stepped in and through trial and error over the years I was forced to
listen for the first time in my adult male life. Seriously, I have had the
pleasure of working with pageant winners to American gladiators, fitness and
galaxy competitors and more commonly independent and successful Mothers.
I went from traps and shoulders to training for the "little black backless
dress".
Your trainer should understand the difference in training men and women.
I have competed against professional body builders, trained with NFL
athletes and was an alternate for US Olympic lifting, but I believe training
a woman's body is its own science.
After 10 years of results there is still nothing more satisfying than a
woman's smile in the mirror.
