Orlando Pro Fitness

Profile - Timon

Specializing in Women's Health and Fitness:	Men's Health:
All goal oriented Weight loss General weight loss and toning Conditioning Pre and post pregnancy Fitness competition/preparation Pageantry preparation	General Athletic Body building Olympic lifting Fencing Wrestling Boxing

My background consists of sports and bodybuilding, specializing in women's fitness, which was actually an accident. While managing two different facilities, one of our female trainers quit and moved away. I stepped in and through trial and error over the years I was forced to listen for the first time in my adult male life. Seriously, I have had the pleasure of working with pageant winners to American gladiators, fitness and galaxy competitors and more commonly independent and successful Mothers. I went from traps and shoulders to training for the "little black backless dress".

Your trainer should understand the difference in training men and women. I have competed against professional body builders, trained with NFL athletes and was an alternate for US Olympic lifting, but I believe training a woman's body is its own science. After 10 years of results there is still nothing more satisfying than a woman's smile in the mirror.